

Mindset & Wellness
The COVID-19 pandemic completely changed my way of life with transitioning to working at home permanently and assisting my daughter with remote learning full-time. Through coaching, I was looking to learn how to adjust living through the pandemic and learning about plant-based eating. Working with Intentional Living Coaching Services, I am learning how to adjust and manage my home to accommodate our new normal of remote work and education. As I began a 75% plant-based lifestyle, Karla is helping me to remain on track and holds me accountable. She provides me with resources that are easy to read and follow. Her weekly check-ins are so inspirational and motivational. Even days when I am feeling low and that I am losing control, she always has a way of reminding me we are all human and we have our low moments. Most importantly, we must remember to work to get out of that moment.
If you feel stuck or just need an additional little push to improve yourself or reach a goal, then coaching with Intentional Living Coaching Services and Karla would be great for you. One of the good things I love about coaching with Karla is you always learn something new, and she was able to incorporate my faith in the process.
~ Henreka Adkins

Accountability
I highly recommend Intentional Living Coaching Services! Karla is a wonderful, highly informative life coach who listens to your issues without judgement. She provides advice on how to live your life more constructively and to your full potential. Karla is someone who you can trust to get you through some of your life’s hurdles whether they are big or small. You can rely on her to give honest, reliable, and highly motivating advice.
One of the best things I like best about Karla’s life coaching is that she holds you accountable for the choices you are making to get to your life goals. She always follows up and remembers the details of what you were working towards. That is why one of my biggest takes away from the coaching experience was following through everything I wanted and not just talking about. Thank you, Intentional Living Coaching Services!
~ Amber Allen